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Life Skills Guide - Adolescence and Youth 10 - 24 Years

Life Skills by Age (14-22) Checklist - Printable PDF

Life Skills by Age (14-22) Checklist - Printable PDF:

This checklist provides information that can help students transition into adulthood, as well as their families and educators. The list does not include every skill, and all of these skills many not apply to all people.  Since everyone is unique, individual support needs may vary. The columns for each group highlight these options: Can Do Already, Needs More Practice, Plan to Start, Ongoing Support Needed and N/A.

Categories included in the Checklist for Ages 14-22:

Community Skills

Emergency/Safety Skills

Healthcare Skills

Household Skills

Interpersonal/Social Skills

Kitchen Skills

Laundry Skills

Money Management/Financial Planning Skills

Nutrition/Dietary Skills

Personal Life Skills

Sexual Health Skills